The Causal Body - An understanding

Disciple: What is the causal body (Karana Sarira) ?
Guru: The beginningless ignorance that is indescribable is called the causal body. It is the cause of the gross and the subtle bodies.

Disciple: How can I transcend the three bodies?
Guru: Identify yourself with the All-pervading, Eternal Atman. Stand as a witness (Sakshi) of all experiences. Know that the Atman is always like a king - distinct from the body, organs, vital breaths, mind, intellect, ego and Prakriti - the Witness of their attributes.

- Guruji Swami Sivananda